Bringing You Exceptional Solutions for Your Wellness Needs

Blissed Retreats Individual Lifestyle Coaching Program

OPTION #1:
Result-Specific Jumpstart – Individual Lifestyle Coaching Program

This program is designed for the individual seeking a simple starting point on his/her journey to more wellness. Starting with, but not limited to, the 7
Balancing Acts to Wholeness System: A Path to Revitalization, we will work together on finding the right foods to fuel your body and on balancing the
other areas of your life that feed you on the deepest levels. This unique approach provides meaningful lasting results.

Sessions Cover:
● Prioritize and set wellness goals
● Identify key areas of nourishment
● Find healthier, more nutritious foods
● Make simple changes to increase energy and vitality
● Have fun

Features:
● 30-Day Program
● Four 30-minute one-on-one weekly virtual coaching calls
● Email support between sessions
● 21-Day Sample Meal Plan

BONUSES:

● Stepping Into Wholeness Nutrition 101 E-Book
● Wellness resources/recommendations, (recipes, books, websites, etc.), Blissed Audio Meditation
● Special discounts on Blissed Virtual Retreats, Events, Workshops, etc.

OPTION #2:
Creating a Whole New Thing – 3 Month Intensive Program

This program is designed for individuals who are highly motivated, self-starters and want to work at a faster pace, but need guidance in putting their
plans into action. These individuals may have attempted to achieve their goals, but have not had the support they need to stay on course.

Sessions Cover:
● Discover what’s hindering you from creating wholeness in your life
● Prioritize and set goals
● Plan your work and work your plan consistently
● Enhance mental clarity and focus
● Deconstruct food cravings
● Improve interpersonal relationships skills
● Accomplish goals
● Have fun

Features:
● Four 50-minute 1 x 1 virtual coaching sessions over 3 months
● Unlimited email support between sessions
● Invitation to private Facebook Group

BONUSES:
● Follow-up assignments to create accountability
● Stepping in Wholeness Nutrition 101 E-Book
● One 30-Minute Oracle Card Reading
● 21-Day Sample Food Plan
● Special invitation to Blissed Virtual Retreats, events, workshops, etc
● Wellness resources/recommendations (recipes, books, websites, etc.)

Distant Healing Sessions

Distant Sessions work like a “hands-on” session only it relies on thoughts and intention, like the healing power of prayer. Energy is not limited by our perception of distance or time, and it does not matter if the one sending the energy is in a different state or country than the recipient because energy transcends distance.

Many clients enjoy distant healing because it allows them to stay in the comfort of their own home while receiving the same benefits experienced by a “hands-on client.” In addition, animals and plants are open and responsive to distant healing. Distant sessions may be very beneficial for reducing pain, surgery support, arthritis, etc. – for both humans and animals!

The founding president of the American Holistic Medical Association, Dr. C. Norman Shealy, tested distant healing and discovered that distant sessions were able to affect people’s brain waves as measured by an electroencephalograph machine.

Please provide the following prior to your Distant Healing Sessions:
● Your written permission via email or mail
● Your email address or telephone number
● A recent picture via email or mail (not required but helpful)
● A brief description of the complaints/symptoms (physical, emotional, etc.)

Once we receive these requested items, along with payment, we will be in contact to schedule a session time.

Disclaimer:
None of the above is meant to diagnose, treat, prescribe or claim to cure any disease. Clients are advised they should consult with their own medical practitioners for the diagnoses, care or treatment of any health condition.

ENERGY HEALING OFFERINGS
(Distance and In-Person Appointments)

Initial Quantum Touch Session – 60 Minutes $85.00
Follow-up Session – 30 Minutes $40.00

REIKI ENERGY OFFERING (Distance and In-Person Sessions)
Initial Reiki Session – 60 Minutes $85.00
Follow-up Session – 30 Minutes $40.00

ENERGY HEALING TREATMENT PACKAGES
(Apply only to returning visits. Based on 60 Minute Sessions)
● 3 Packs, save 5% per session
● 5 Packs, save 10% per session
● 10 Packs, save 15% per session

Virtual Retreats

Imagine an entire day or weekend without the stresses in your life– news, meal planning and cooking, errands, deadlines, and ahem family. If the thought makes your shoulders relax, then join us and other likeminded seekers at Beaufort-based Blissed Retreats + Wellness Center for a day or two of embracing your joy and reaffirming the “yes, I can!” in your life. While being pampered, you’ll learn how to replace negative habits with new positive ones that allow you to stay focused on your life and bliss, despite what’s going on around you.

During Virtual Retreats here at Blissed™, you have an opportunity to:

  • Unleash your creative self-expressions– writing/journal, sketching, painting, singing 
  • Engage in “Self-Love, Self-Care” interactive workshops 
  • Bask in the sounds of African drumming and freestyle rhythm circles
  • Enjoy Distant Energy Healing Sessions and Meditations
  • Participate in Laughter Yoga and Storytelling 
  • Nutrition 101 and Sharing Nutritional Tips & Strategies 
  • Break out group sessions and Free time to be with yourself

Lifestyle Coaching

A Lifestyle Coach addresses health in many different areas of your life – physical, mental, emotional and spiritual well-being, so you can become physically healthy, mentally strong, spiritually fulfilled and in alignment with your life’s purpose. Lifestyle Coaching is about wellness and healthy living, forming a synergistic relationship between mind, body and soul.

Holistic Health Coaching

  • Group Counseling
  • Family counseling
  • Relationship Counseling
  • 1on1 Counseling

Consultation

Get a 20-minute free consultation with Veronica or Joyce to discuss how we can help you!